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Default Items
Here you'll find lists of default single-use items, from ones that heal HP to ones that execute attacks, and much more. As per Paper Mario, healing items generally take the form of food, and as such can be cooked into different items. In these lists, the item(s) inside brackets [ ] underneath a given item's entry are the cooking recipes that will produce that item. If no recipes are listed, then the item cannot be obtained through cooking. (Again, by default; feel free to make up your own recipes.)